Dealing with spinal stenosis can make even simple daily activities a challenge. At Novo Wellness, located in Aiken, SC, and Hilton Head Island, SC, we specialize in helping our patients regain mobility and comfort through proven, non-invasive treatments. If you’re struggling with chronic back pain or nerve issues due to spinal stenosis, here’s everything you need to know about managing symptoms and finding relief—right here in South Carolina.
Spinal stenosis happens when the spaces within your spine narrow, putting pressure on your nerves. This is especially common as we age and may result in:
Persistent lower back pain or neck pain
Tingling, numbness, or weakness in your arms or legs
Pain that worsens while walking or standing
Trouble maintaining balance or coordination
If these symptoms sound familiar, and you live near Aiken, SC, or Hilton Head Island, SC, it’s time to explore professional solutions. At Novo Wellness, we offer personalized care plans to target your pain and improve mobility.
Non-invasive treatments are often the first step for addressing spinal stenosis. At Novo Wellness, we focus on therapies that allow you to avoid surgery while still achieving lasting relief. Here are some effective options we offer:
Physical therapy strengthens your back and core muscles, helping to stabilize your spine. At our clinics in Aiken and Hilton Head Island, our therapists design exercise plans that specifically address the symptoms of spinal stenosis. Gentle movements, stretches, and strengthening exercises can reduce nerve pressure and improve your overall function.
We specialize in advanced regenerative therapies like Nebulization Regenerative Therapy and treatments using extra-cellular vesicles (ECVs). These cutting-edge therapies encourage your body’s natural healing processes and reduce inflammation around affected nerves—a powerful approach to treating spinal stenosis without surgery.
Spinal decompression therapy gently stretches the spine, alleviating pressure on compressed nerves and improving circulation. This non-invasive therapy is ideal for patients looking for immediate relief from pain caused by lumbar stenosis.
For targeted relief, corticosteroid injections are often used to reduce inflammation and discomfort. Many of our patients find that these injections provide significant relief for several months, allowing them to resume daily activities comfortably.
Small adjustments to your daily habits can make a big difference in managing spinal stenosis. At Novo Wellness, we encourage our patients in South Carolina to consider:
Low-Impact Exercise: Swimming, yoga, or light walking can keep your spine flexible without straining it.
Maintaining Good Posture: Proper alignment reduces pressure on your spine.
Weight Management: Maintaining a healthy weight decreases strain on your back.
Ergonomic Changes: Adjusting chairs, desks, and mattresses to support spinal health.
Our team at Novo Wellness will guide you in making these changes to complement your treatment plan.
At Novo Wellness, we’re proud to provide compassionate, patient-centered care in Aiken, SC, and Hilton Head Island, SC. From your initial consultation to follow-up visits, our team prioritizes your comfort and long-term relief.
Expert Evaluations: Comprehensive assessments to determine the best treatment for your symptoms.
Non-Surgical Focus: Proven therapies that avoid the risks and recovery time of surgery.
Personalized Plans: Customized treatments tailored to your health goals.
Convenient Locations: High-quality care close to home in Aiken and Hilton Head Island.
If you’re tired of letting spinal stenosis limit your life, Novo Wellness is here to help you find the relief you deserve.
If you’re in Aiken, SC, or Hilton Head Island, SC, and struggling with back pain, take the first step toward relief today:
Call our Aiken office at 803-642-6500 or our Hilton Head Island office at 843-836-5800.
Schedule a comprehensive consultation with one of our experts.
Start a personalized treatment plan designed to get you back to enjoying life.
At Novo Wellness, we believe in offering innovative, effective treatments for spinal stenosis so our South Carolina patients can move better, live better, and feel better. Whether you’re in Aiken or Hilton Head Island, our team is ready to guide you toward a healthier, pain-free future.
Contact Us:
Novo Wellness Aiken: 5110 Woodside Executive Ct, Aiken, SC 29803 | Call: 803-642-6500
Novo Wellness Hilton Head Island: 15 Moss Creek Village, Suite 105, Hilton Head Island, SC 29926 | Call: 843-836-5800
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